Healthy Pumpkin Pie Protein Smoothie
Creamy and oh so dreamy, you'll fall in love with this healthy pumpkin pie protein smoothie that tastes like everything we love about the season! Simply made in a blender, it's creamy and delicious.
Equipment
- 1 high-speed blender
- 1 glass
- 1 straw
Ingredients
- 1/4 cup pumpkin puree
- 1 small frozen banana
- 1 cup unsweetened dairy free milk of choice
- 1-2 tbsp. creamy unsweetened almond butter
- 1 scoop vanilla or unflavored protein powder
- 2 tbsp. chia seeds, ground flax, or hemp seeds optional
- 1 tsp. pumpkin pie spice or cinnamon
- 1 pitted date optional
- 3-4 ice cubes
optional toppings:
- pumpkin granola
- pumpkin seeds
Instructions
- Combine all ingredients in a high-speed blender and blend on high until smooth and combined.
- Pour into a glass and top with pumpkin granola, pumpkin seeds and extra pumpkin pie spice! Enjoy!
Notes
Another way to up the protein and staying power in this smoothie would be to add 1/4 cup of plain or vanilla greek yogurt.