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Marry Me Pumpkin Chicken Recipe

Mary Me Pumpkin Chicken

This marry me pumpkin chicken recipe makes for the perfect one pan cozy meal this fall!
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Prep Time 10 minutes
Cook Time 20 minutes
Servings 4

Equipment

  • 1 10 or 12 inch skillet pan

Ingredients
  

  • 1 lb chicken breast, trimmed and tenderized
  • 1 1/2 tbsp avocado or olive oil
  • 1 cup chicken broth
  • 3/4 cup coconut milk or heavy cream
  • 1 cup mushrooms, sliced
  • 1/2 cup pumpkin puree
  • 3/4 cup grated parmesan cheese
  • 1/2 cup packed sun-dried tomatoes, sliced
  • 2 tsp Italian seasonings
  • 1/2 tsp red pepper flakes
  • 3 cloves garlic, minced
  • 1/4 cup fresh parsley, roughly chopped

Instructions
 

  • Pre-heat the oven to 375 degrees F. Season chicken with salt and pepper. Heat a skillet with avocado oil and sear chicken on both sides for about 5 minutes. Remove from skillet.
  • To the same skillet add a little more oil, minced garlic and spices. Sautee for a about 1 minute on low heat before adding the mushrooms, chicken broth and coconut cream, pumpkin puree and parmesan cheese. Stir together and cook for another 2-3 minutes.
  • Next add sun-dried tomatoes stir together and let simmer. Nestle the chicken back into the skillet and place in the oven for about 10-15 minutes. Checking after 10 minutes to see if the chicken has reached an internal temp of 165 degrees F.
  • Remove from the oven. Sprinkle with more parmesan cheese and fresh parsley. Serve immediately and enjoy!